Home

Advertisement

Customize

Previous 20

Nov. 24th, 2009

Some Local Giveaways!

It's always fun to see local bloggers host giveaways. Here are a few ending this week:
  • KC at Desert Deals Diva is giving away a $50 Safeway gift card. Go enter here!
  • Savvy Savings Tucson is also giving away a $50 Safeway gift card. Her contest ends Wed Nov 25. Go enter here!
  • Also, Phoenix readers can enter to win a free 6-month supply of Honest Tea by Thursday Nov 26 (Thanksgiving!) over at Saving Cents with Sense. I'm really hoping to win this one! :)
  • Saving Cents with Sense is hosting yet another Phoenix-only giveaway for a $50 PartyLite Gift Certificate (think candles!) that ends Sunday, Dec 6. Go enter here!
Good luck!

Nov. 22nd, 2009

My Very First Full-Size Christmas Tree!

I'm so excited! I snagged my very first full-size Christmas tree off Craigslist. It's a 9' pre-lit tree from Paddock Pools...isn't it purty?



I had resigned myself to paying around $100 for a used 9' tree (yikes they're expensive!), but yesterday an ad popped up for $50! I called on it immediately, left a message, and got a return call a few hours later...I was the first call-back! Woot! It must have been my super sexy voicemail voice that made him choose to call me first ;)

I was hoping for all clear lights, but for $50, I'm not going to be picky! I can also easily sell it on Craigslist for the same price, should I ever upgrade (so long as I sell it in Nov-Dec).

When we got the tree home and put it up, we found that a few branches wouldn't light up. I could have easily just strung another set of lights on there, but I'm stubborn and wanted to fix the ones that came on the tree. I started out testing each light on the string, light by light, but that got old fast...then I turned to Google for a solution.

Meet my new knight in shining armour, Mr. Lightkeeper-Pro, available at a Target or Walgreens or Hobby Lobby near you:



Man, this little guy makes it SO easy to fix dead strands! I can't give it enough praise! You literally just plug it into a socket, click a couple times, and then the strand lights up...then you replace any dead bulbs. This guy will come in handy for years to come! Plus, it has an ultra convenient storage organizer for loose bulbs and fuses.

Time to go decorate the tree!

Nov. 20th, 2009

Printable Coupon: $1 off Driscoll Berries

Save $1.00 off any package of Driscoll's raspberries, blackberries, blueberries and/or strawberries. These are for the containers of fresh fruit in the produce section of most grocery stores. It's not often that coupons come out for fresh fruit, so print yours now because this will probably go fast!

LINK

You can print two using the back button. After two it will print the "exceeded your household limit" page. My expiration date was 4-30-2010.

Enjoy.

Nov. 13th, 2009

Selecting an HSA Administrator

Note: This is the second post in my HSA enrollment series. To see the first post, go here.

As I said in my previous post , there are two different HSA-eligible HDHP accounts available to Intel employees: the Cigna HDHP and the Anthem HDHP. They both offer the same annual cost, deductibles and health care coverage for 2010:

 

Intel Sponsored HDHP features:

  • $0 Annual Fee
  • $1200 deductible for single coverage, $2400 for family coverage
  • 10% coinsurance after deductible is met
  • $2100 out of pocket maximum for single coverage, $4200 for family coverage
  • $3050 max annual contribution to HSA for single coverage, $6150 for family coverage
  • No limit on rollover amounts
  • 100% preventative care coverage

For Intel employees, JP Morgan Chase is the HSA administrator for the Cigna HDHP, and Mellon Bank is the HSA administrator for the Anthem HDHP. The administrator’s responsibilities include customer service, processing claims, preparing claim reports, and arranging for services such as network access and case management.

Essentially, the only difference between the two plans is the network of health care providers and the custodial bank fees, which I outline below.  I’ve bolded any noticeable difference in fees.

 

CIGNA HDHP/ JP Morgan Chase HSA:

  • FDIC-insured cash account
  • Currently earning 0.19% APY (as of 11/13/09)
  • Monthly account fee: $3 (Paid by Intel while actively enrolled in the Cigna HDHP)
  • Check processing fee: $1.35 per check
  • Monthly paper statement fee: $0.85 (can opt out to avoid fee)
  • Debit card transactions: no charge
  • ATM fees: No charge when using a JP Morgan or WaMu ATM
  • Check reordering fee: $0 (10 checks per order)
  • Replacement/additional debit cards: $15 per card
  • Account closing fee: $20
  • Once your account reaches $2000, you can transfer your funds to an HSA Investment Account

 JP Morgan Chase HSA Investment Account Features:

  • 8 funds to invest in
  • $1.67/month administrative fee
  • No online trading fees
  • Phone-assisted transaction fee: $10/call
  • No load fees or commissions (there will be fees shown on the prospectus, but they do not apply to HSA account holders)
  • Management fees: All mutual funds have management fees, which include shareholder servicing fees and 12b-1 fees. See prospectus for expense ratios.
  • Early redemption fees: Varies from 1-2% for select funds. See prospectus.
  • No minimum investment amount
  • HSA Investment Account is not FDIC-insured

Anthem HDHP/Mellon Bank HSA:

  • FDIC-insured checking account
  • Currently earning 0.25%APY through end of 2009
  • Monthly account fee: $3.00 if balance is less than $1,000 (Paid by Intel while actively enrolled in Anthem HDHP)
  • Check processing fee: $0
  • Monthly paper statement fee: $0
  • Debit card transactions: no charge
  • ATM fees: $1 per usage  (ATM access is not available for Blue Cross/Blue Shield Arizona yet)
  • Check reordering fee: $10 (40 checks per order)
  • Replacement/additional debit cards: $5 per card
  • Account closing fee: No charge
  • Once your account reaches $1500, you can transfer your funds to an HSA Investment Account

 Mellon Bank HSA Investment Account Features:

  • 20 funds to invest in
  • $2.90/month administrative fee
  • No online trading fees
  • No additional transaction fees, loads, or commissions
  • No minimum investment amount
  • HSA Investment Account is not FDIC-insured

Which Provider Did I Choose?
I don’t have a primary care provider (PCP) yet, and all my current specialists are located at Mayo Clinic, which is covered by either plan. So with regards to health care providers, I’m impartial to Blue Cross/Blue Shield or Cigna.  I was leaning toward Cigna just because my current plan is with them, and I’ve been very happy with the coverage.

After studying the HSA bank fees, I determined that it really didn't matter for me which plan I chose. The interest rate is fairly pathetic for both. I don't plan on reimbursing myself often, since I plan to use my HSA for savings. If I do ever need to withdraw funds, I'll just do an ACH transfer.  But if you plan on using the ATM often, you might want to consider Chase (Cigna), and if you plan to write yourself checks then you might want to consider Mellon Bank (Anthem).  The other major difference I noticed is the account closing fee. Chase charges $20 to close your HSA account, while Mellon charges no fee. Hopefully, I'll stay employed long enough that I won't have to close my account anytime soon and deal with this annoying charge.

Note, there is a difference in the investment funds available through each plan. I plan on rolling over my HSA funds to an external account with better interest, more investment options, and lower expense ratios, which I will detail in another post. Chase seems to be more limited in their offerings, and requires a higher minimum to invest, so this might sway investors to choose Mellon (Anthem). However, if you plan to invest in either of these HSA accounts, then I'd recommend pouring over the prospectus of each of the funds and comparing expense ratios and performance. 

In the end, it came down to personal preference for providers. I ended up choosing the Cigna HDHP/Chase HSA plan out of personal preference for Cigna over Blue Cross/Blue Shield. 

You Can Use a Bank of Your Choice to Administer Your HSA
Remember that the HDHP insurance portion is a separate beast from the HSA account itself. You are under no obligation to use the plan's "preferred" bank to administer you HSA. You just won't get the benefits of payroll deduction if you choose a different bank. Remember, from my last post, contributions made through payroll deductions are exempt from social security and medicare tax. If you use an external HSA account and contribute with "post-tax" money, you will miss out on this 7.65% tax savings.  I will contribute through payroll deductions to the JP Morgan Chase HSA account, and then transfer my money to an external HSA account that has better investment options. 
 

There are two options to move money to another HSA: direct rollover or trustee-to-trustee transfer. Direct rollover is where you take money out of one HSA and put it in another one within 60 days, and these are limited to once every 12 months. You can also do an unlimited amount of trustee-to-trustee transfers, which are handled by the banks directly, usually at a hefty charge. For example, Mellon charges $25 for each outbound transfer. The official rules on rollovers/transfers are on page 6 of IRS Publication 969, Health Savings Accounts and Other Tax-Favored Health Plans

Tags: ,

Nov. 9th, 2009

I'm Not So Crazy After All

The Pioneer Woman Cooks hit the #1 spot of the New York Times Bestseller List.

From PW's recap, you can see I'm not the only crazy fan of hers.

I especially liked her comment:
Most of the time, if we see a boy at one of these things, they’re there for one of three reasons. Here are the reasons, in order:

1) They were dragged there by their wife, girlfriend, or sister
2) They were sent there by their wife, girlfriend, or sister
3) They are there of their own accord.

The next time a famous food blogger shows up for a book signing in Phoenix, I'm showing up with - here, wait for it - food! Duh. It's such a simple gesture that makes you stand out from the crowd. Cookies, ice cream, candy, whatever.

Sheesh. Now I feel like a lame-o for not thinking of it before.

Nov. 6th, 2009

Meeting Pioneer Woman!

Yesterday I waited 5 long hours to get my cookbook signed by my blogger idol, Ree Drummond, aka Pioneer Woman (PW).  I think everyone there (including me) seriously underestimated her popularity.  It's a telling sign of the times we live in when a blogger attracts such massive crowds.

Side rant: I actually got penalized for pre-ordering my book off Amazon. Changing Hands Bookstore gave out tickets to everyone who purchased the book there at the store, and made the rest of us wait until the end after they had all got their book signed. Not cool, Changing Hands, not cool at all. Consider myself a very disgruntled patron. Luckily I had Tony to keep me company.  Sweet, dear, innocent, supportive Tony.  He thought we'd "be in at 7 and out by 8." He was not alone, though. There were quite a few men there to support their significant others, and a handful waiting for their own autograph and photo op!

We showed up shortly before the event started, at 7pm. By that time, the masses had already arrived. We had to tip-toe to see beyond super tall shelves and amazonian women just to hear PW speak. She came across just as warm and friendly in person as she does on her blog, albeit a little nervous.



Here is PW's sister-in-law, Missy, and her mother-in-law. Both are featured prominently in the cookbook and her blog. I overheard them discussing their height (which several people remarked on). Missy is 5'10'' and her mother-in-law is 5'11''. These cowgirls have tall genes!  Maybe Hannah and I belong on a ranch somewhere?



Here's PW signing cookbooks. Still smiling after 4 hours. Note all the used Sharpies on the floor.  



Here's a very sleepy Heather and Pioneer Woman. This was taken shortly after midnight, after 5 hours of waiting. By this point, I was too tired to be concerned with my overall disheveledness. I also couldn't come up with one creative thing to say. Oh well.



Nov. 5th, 2009

Chinese Prickly Ash




Last night I made this recipe for Steak au Poivre with Balsamic Reduction, but I ran into several snafus.
  1. Instead of sourcing three different types of peppercorn, I was going to take a shortcut and use Trader Joe's four peppercorn mix. As luck would have it, my TJ's stopped carrying this mix a while ago. I only had time to make one grocery store stop, so I thought I'd just make do with the one type of peppercorn I had at home. And that's what I did. I took six tablespoons of the peppercorns and ground them up in my mini coffee/spice grinder.
  2. I assumed that I had black peppercorns. Wrong assumption. As it turns out, the bulk package of peppercorns that I'd been using ALL THESE YEARS to fill my lovely pepper mill was really Szechuan peppercorns! Wow. I had gotten the package at the asian grocery store, and the only description is "Chinese Prickly Ash."
  3. Tony kept complaining about his tongue going numb last night, and I just laughed at him. Poor baby. Today, when I snuck some leftover cold steak (yummy) out of the fridge to snack on, my tongue went numb. I couldn't deny that Tony was on to something...so off to Google I went. As it turns out, Szechuan peppercorns are well known for their tongue numbing ability. The pods are also used in China as a toothache remedy due to their numbing qualities. Heh. 
  4. Szechuan peppercorns should be pan-roasted before grinding "to bring out their flavor."  Oops.
  5. I made the mistake of using too high of heat to reduce the balsamic vinegar. EWWW. Review this Chowhound thread for advice on balsamic vinegar reductions (Martha makes it sound so easy!). Also, I thought my LC cast iron skillets were enameled, but I could be mistaken...and the acid in the vinegar could have reacted with the iron. Either way, it tasted like Chinese Prickly Butt. I immediately trashed the sauce.
So, there you have it. Heather's culinary lesson of the day: Chinese Prickly Ash = Szechuan Peppercorn = toothache remedy = not the best choice for steak coating deliciousness. Unless, of course you want your guests to have numb tongues. That could be a good prank!

I definitely mean to try this recipe another time. It has a whole lot of potential with less Szechuan pepper, less tongue numbing, less scorching, and a non-reactive skillet.

Oh, and sorry babe for not taking your numb tongue seriously.

The End.

Nov. 2nd, 2009

The Container Store's Holiday Gift Card Promotion

Purchase $100 in Gift Cards and get a FREE $25 Gift Card for yourself! Offer ends 12/24/09 or while supplies last. Available in-store and online. For more information, visit a Container Store or www.containerstore.com.

Who couldn't use a little organization for the holidays? I had my first trip to a Container Store last week, and let me tell you, I was in organizational heaven. I was tired though, so I only made it through, oh, 3 aisles. That place is totally the shizzle.

Nov. 1st, 2009

Halloween '09

This year Tony and I dressed up as Care Bears for Halloween!

I was Cheer Bear:
From 10.31.09 Halloween

Tony was Grumpy Bear:
From 10.31.09 Halloween

No Care Bear costume would be complete without a heart on the butt!
From 10.31.09 Halloween

They were actually pretty easy costumes to make. Even if you have OCD and take hours to cut out perfect circles out of felt ;)  I ordered sweatsuits off hanes.com, and cut off the pockets to make matching ears. We cut our symbols out of felt and hot glued them on. Tony stuffed his tummy with some batting from an old pillow. His poochy stomach and cute little butt heart were quite the hit at the party.  Altogether, it probably cost me about $25 per costume:

Two sweatsuits off hanes.com: ~$26
Slippers from TJ Maxx and Payless: ~$13
Felt and thread from Michaels: ~$10

Seeing Tony in a blue Care Bear costume? Priceless.

Oct. 30th, 2009

Today only: 50% off coupon at Payless

Today only, get 50% off your entire purchase at Payless.

How uncanny is this? I was waiting to purchase pink slippers for my Halloween costume, because I was trying to decide between the cute-but-twice-as-expensive slippers at Payless and the plain-jane-but-will-do-the-job-fine $6 slippers at Target.

Well, now I can use this coupon, and I don't have to feel bad about getting the cute slippers!

Oct. 27th, 2009

JCPenney: FREE $10 Voucher

If you register your credit or debit card with JCP Rewards right now, you'll immediately be able to print a $10 Welcome Gift voucher which you can use online, over the phone, or in-store to purchase anything which is $10 or more. Use it in-store on a clearance item which is right around $10 and it will be free or close-to-free after this voucher! This could come in handy for last minute Halloween items...

I just signed up, and it was completely painless. The $10 voucher doesn't expire until November 17, 2009.

Go here to sign up.

Tags:

2 FREE Southwest Airlines Rapid Rewards Points for Subscribing to Emails

Southwest Airlines is giving away 2 FREE Rapid Rewards credit simply for subscribing to Rapid Rewards e-mails.

Here is how it works:
1. Go to this link.
2. Sign up for both Rapid Rewards E-mail Update and The Rapid Rewards Report
3. You will get 2 emails each confirming that you will receive 1 Rapid Rewards Credit (for a total of 2) if you stay signed up for 3 months.

Offer expires 11/30/09.

Note: If you're already a subscriber, you can unsubscribe and then resubscribe to be eligible for the offer. Alternatively, you can subscribe under a different email address. It only took me a couple minutes to receive the emails confirming my subscription.

Tony and I now get DOUBLE RR's for booking travel through the Southwest corporate booking tool. That means it only takes 4 round trips instead of 8 to get 16RR's and earn a free trip!

Oct. 23rd, 2009

Get FREE non-Rx Item from Medco Health Store (up to $20)

Medco is offering $20 off any purchase from their new Medco Health Store. Shipping is free for first time users.

You'll need a Medco Rx mail order account, or be able to register for one if your health insurance uses Medco for their prescription mail order service.

Enter: MHS10 for $10 off at checkout
Enter: 10OFF at checkout for an additional $10 off your order

Both codes stack for a total of $20 off your total order!

No minimum purchase required. You can get an item for $19.99 totally free. The Medco Health Store is very similar to Drugstore.com. They offer a wide range of health & beauty items, including OTC medication, supplements, contact solution, shaving supplies, makeup, etc.

This is the first time I've used my Medco account! It was hard for me to choose...so many things I could use. I ended up getting a push broom that we really needed for our driveway and patio, and only paying $9.99 for it! Sweet!

Oct. 22nd, 2009

Free Optimum Checking at Bank 1440: 5.01%APY on Balances up to $25K

I'm back to rate chasing again! Now that I've purchased my house, my credit score can afford a few dings from credit pulls.

Yesterday, I drove ALL THE WAY TO FREAKIN' BFE North Scottsdale ( ~1hr drive EACH WAY for me) to sign up for a new Optimum Rewards Checking Account at Bank 1440. Am I crazy, you ask? Well, after doing the math it was one of those no-brainer decisions for me. I found that I'll be making an additional ~$900 interest a year if I switched my funds over to the Bank 1440 accounts. You can use Jonathan's handy Rate Chaser Calculator to see if chasing rates is worth it for YOU.

Here I get sidetracked with an (unpaid) endorsement for Arizona Bank & Trust...
I love my current Arizona Bank & Trust rewards checking account. I really, really do. I've never before loved a bank like I love AZ B&T. Seriously, if you want me to wax poetic about a bank account, then ask me how I feel about AZ B&T! It's probably as boring as it sounds :) I still highly recommend anyone in the Valley using them, especially if you consider driving all the way out to BFE Scottsdale too much of a hassle to open a Bank 1440 account. 

AZ B&T's rewards checking account still has SUPER HIGH RATES compared to the rest of the country (4.01%APY), they have convenient locations (at least in the East Valley they do), they reimburse all ATM fees, and their staff is always super helpful and friendly. I also have been pleased with their online interface. The fact that they appear on Yodlee is also a bonus in my book! But most importantly, I like how they make me feel about myself.... (haha, okay, that's a quote from Friends. Couldn't help myself! Now - name that episode! Boy, I have ADD today. Errr...yeah, that's really no different than any other day...

I'm still leaving my AZ B&T accounts open, because they're convenient and always willing to take my large deposits of coins (another topic for another post!). And who knows, in the event that these Bank 1440 rates falter, I may be switching back over.

But, like I said, after doing the math, I couldn't help but move the vast majority of my accounts from Arizona B&T over to Bank 1440. I treat these rewards checking accounts like a savings account, basically. I don't ever touch them (except to add money), and only do the mandatory debit transactions and direct deposit each month to earn the interest. I do the majority of my banking online (through Yodlee), so the far off location of Bank 1440 isn't a big deal for me.

Back to Bank 1440 Basics:
Bank 1440 is FDIC insured (very important!).  They have two locations in Peoria and Scottsdale. To qualify for the 5.01%APY interest, you must do the following:
  • Open an Optimum Rewards Checking Account in person
  • Make 10 Visa Debit Card Transactions each month
  • Set up 1 Direct Deposit or Automatic Payment from your account each month
  • Enroll and receive electronic statements
Now for the fun part! Here were some random observations that I made throughout the account opening process:
  • Hard to find location
  • This is the most foo-foo bank I've ever stepped foot in!
  • Odd cycle: starts on the 10th of each month
  • High interest (5.0%), with high balance limit ($25K)
  • Relatively low debit card requirements (10 transactions)
  • Can open as many accounts as you wish to take advantage of the 5.0%APY - you just need to satisfy the requirements for ALL accounts
  • A competitive rate on balances over 25K (2.01%APY)
  • Can make deposits at any Wells Fargo ATM (with a $50K maximum deposit)
  • Limited banking hours (9-5, M-F)
Granted, I'm not the best with directions, so it's easy for me to get lost. But this bank is tucked away on the first floor of a totally nondescript office building, along with a dentist and a myriad of other offical looking businesses. So don't make the same mistake as me and look for a standalone location.

Oh, and the office building? This must be a Scottsdale thing. I felt the same way when I first went to Roaring Fork ("a restaurant in an office building, huh?"). These fancy office buildings must make Scottsdale-ites feel all official and la-te-da. Or something.

Anyway, I'm kind of a down-home girl. I like the feel of small community type banks. You know, with approachable bank tellers who have pictures of their kids and cheesy holiday decorations. I sort of felt like I was out of my league by banking here. With the glass doors, and doctor's-office-like waiting area. And all the customers had that Scottsdale "aura." The "I have lots of money" aura.  I sat there thinking. "Hmmm. I'm seriously underdressed." and "I wonder if anyone saw me drive up in my beat up, decades old Explorer?" hahaha. I did appreciate the water bottle they offered me, though. I guzzled the entire bottle down! That drive in rush hour traffic had me parched :)

The odd banking cycle is just one of those "makes you scratch your head and go huh?" items. Who came up with the idea to start and end the cycle on the 10th? Who knows. It doesn't really matter. 

Old Bank (AZB&T) vs New Bank (Bank 1440)
The high interest rate of 5.01%APY was enticing, but it was the lower debit card transaction requirement (10 transactions) that really swung me in the direction of Bank 1440. AZB&T currently has a debit card transaction requirement of 15.  So my two accounts at Bank 1440 would only require 20 transactions, as opposed to 30(!) at AZB&T. That 30 was getting a bit excessive.

Also, you receive the 5.01%APY interest on balances up to $25K at Bank 1440, as opposed to 4.01%APY on balances up to $20K at AZB&T. Balances over $25K still get 2.01%APY at Bank 1440, which is still right on par with most savings accounts out there. So if you have more than $25K in liquid assets, and didn't want to do more than 10 debit transactions a month, you could open only one account and still get decent interest on the balance over $25K.  In contrast, balances over $20K at AZB&T only earn 1.01%APY interest.

Oh, and AZB&T has a limit of 2 rewards checking accounts, I believe. Don't quote me on that. Bank 1440 lets you open unlimited accounts. Although, unless you live in San Francisco or NYC and are saving up for a 20% down payment on an ultra expensive house, I don't really see why anyone would hold on to this much cash...

Lastly, you can make deposits to your Bank 1440 account via any Wells Fargo ATM. So if I want to transfer money from a different bank account to my Bank 1440 account, I just write myself a check and deposit it at the Wells Fargo ATM down the street. Pretty simple. If you have to go in person, the branch hours for Bank 1440 are pretty limited: 9am-5pm, M-F. AZB&T have the same limited hours, with the exception of Friday which is 9am-6pm. Neither are open on Saturday.

Moral of this post:
If you're getting an unsatisfactory interest rate on your savings, you might want to consider opening a checking rewards account. There are a few AZ and many national options, with Bank 1440 offering among the highest rates at 5.01%APY.
 
And no, there are no referral or sign up bonuses associated with any of these accounts. I'm just passing them along for the other rate chasers out there :)
Tags:

Oct. 21st, 2009

WHHFD: Saag Paneer Lasagna



This past weekend I held the first official dinner party at my house. One of the guests was vegetarian, so I took the opportunity to try out this recipe that I had bookmarked in the latest addition to my cookbook library, Cooking With All Things Trader Joe's.  The recipe called out to me because of its relative ease to put together and its unique fusion of Indian and Italian cuisines. It seems almost too logical, now that I've had the dish, to combine Saag Paneer and spinach lasagna since both have essentially the same ingredients: spinach and cheese.

I'd call this a "spinach lasagna with Indian flair." The dish was super easy to whip together, due to the no boil noodles and already prepared ingredients.  This was a mighty good thing since I also had to make a traditional meaty, cheesy lasagna to make everyone else happy, and two peanut butter pies for dessert. Yes, two pies. That's the topic of another post!

I was actually surprised, since every single person was adventurous and tried the Saag Paneer Lasagna, except for Tony who won't go within 6 feet of cooked spinach. No one spit it back on their plates, which is a good sign. I've been eating leftovers all week, and they're quite yummy! It's much lighter than the traditional lasagna, but still very filling. I'll definitely be turning to this recipe again for a quick, easy, vegetarian-friendly, company-worthy meal.

If you don't have a TJ's near you, you could easily substitute another pre-made Indian spinach sauce or make your own.

Saag Paneer Lasagna

Adapted from: Cooking With All Things Trader Joe's
Serves 6-8

Ingredients:
1 pkg Fresh No Boil Lasagna Noodles
2 (15-oz) jars Trader Joe's Punjab Spinach Sauce
1 (16-oz) bag frozen chopped spinach
1 cup frozen peas, thawed
1 (15-oz) container Traditional Fresh Ricotta cheese
1 (8-oz) bag Shredded Mozzarella Cheese

Directions:
  1. Preheat oven to 375°F.
  2. Spray or wipe a 9x13-inch baking pan with olive oil. Spread a few Tbsp Punjab sauce on the bottom. Add a single layer of lasagna noodles.
  3. Thaw spinach, or place it in a colander under cool water until thawed. Drain well, squeezing out excess water with your hands.
  4. In a bowl, combine spinach, peas, and remaining Punjab sauce. Mix well.
  5. Layer 1/4 of spinach mixture over noodles, followed by 1/3 of the ricotta and another layer of noodles. Press down lightly to compact layers. Repeat layering 2 more times. Spread final 1/4 of spinach mixture on noodles and top with a layer of mozzarella.
  6. Cover loosely with foil and bake for 25 minutes. Remove foil and cook 20 minutes longer, allowing cheese to get bubbly and golden.

Oct. 20th, 2009

Why I Chose to Enroll in a Health Savings Account

Open enrollment for benefits starts next week at Intel, and I plan on switching from my Cigna Open Access Copayment Plan to a Health Savings Account (HSA) at that time. I figure some of my friends might be in the same boat, so I thought I would share some of my research on the HSA/HDHP and my thought process for choosing the plan that I chose. HSAs are probably one of the least known health accounts out there, which is a shame, since they can be an extremely powerful tax-advantaged investment account. Hopefully this post will shed a little light on HSAs. Let me know if you have anything to add!

 

To participate in a Health Savings Account (HSA), you must be enrolled in a qualified High Deductible Health Plan (HDHP).  Currently, there are two different HDHPs available to Intel employees: the Cigna High Deductible Health Plan and the Anthem High Deductible Health Plan. I’ve outlined the 2010 IRS limits on HSA-compatible HDHPs below, along with the features of the HDHPs at Intel.

              

IRS limits for HSA-compatible HDHPs for 2010:

  • The minimum deductible is $1,200 for single coverage and $2,400 for family coverage.
  • The maximum contribution that can be made to an HSA for employees will be $3,050 for single coverage and $6,150 for family coverage.
  • The maximum out-of-pocket expense, including deductibles, that employees will be required to pay next year will be $5,950 for single coverage and $11,900 for family coverage.

Intel HDHP features for 2010:

  • $0 Annual Fee
  • $1200 deductible for single coverage, $2400 for family coverage
  • 10% coinsurance after deductible is met
  • $2100 out of pocket maximum for single coverage, $4200 for family coverage
  • $3050 max annual contribution to HSA for single coverage, $6150 for family coverage
  • No limit on rollover amounts
  • 100% preventative care coverage

Note that the maximum out-of-pocket is $2100 for Intel employees with individual coverage and $4200 for those with family coverage in 2010. For me, this means I can contribute $950 more than my out of pocket maximum in my HSA next year, either to be rolled over for future medical expenses or invested in an HSA investment account.

 

Premiums for an HSA plan are normally lower than other traditional plans.  Intel employees enrolled in HDHPs pay $0 in premiums for both single and family coverage (meaning Intel does not take anything out of your paycheck). Based on the annual paycheck deductions from the Cigna Copayment plan, enrolling in an HDHP will save me $924 in premiums in 2010.

 

Contributions to an HSA can be made pre-tax, if your employer has the option available, or post-tax and then deducted from your tax return. In general, you are responsible for all out-of-pocket expenses until you meet the deductible, and then there usually is a co-insurance portion.  For me, the first $1200 in medical expenses will come straight out of my pocket (i.e no co-pays, I pay the entire bill). Between $1200 and $2100 out of pocket, I pay 10% and the plan pays 90%. So for me to reach the out of pocket maximum, my total medical expenses would have to exceed $1200 + $9000 = $10200. After I hit $2100 out of pocket, the plan pays 100%.

 

Benefits of an HSA Plan:

  • Tax savings: You can contribute to the HSA through pre-tax payroll deductions, or contribute on your own for an "above-the-line" tax deduction on your income tax return. Your pre-tax contributions are not subject to federal income tax, FICA (Social Security and Medicare) tax and for most states, state income tax. For me, if I contribute the maximum amount of $3050 to my HSA, I can save $995.83 in federal and Fica taxes.
  • FICA (Social Security and Medicare) tax savings: It seems to be a lesser known fact, but "frontloading"  your HSA with post-tax money at the beginning of the year costs you the FICA taxes on that money, even though you can get the above-the-line deduction on your tax return.  Say someone with family coverage contributed the full $6150 to their HSA on January 1, 2009.  Had they waited to contribute over the year pre-tax, that's $470.48 (7.65%) of FICA taxes they could have saved from payroll deductions.  You don't even get this FICA tax break when contributing to your 401k with pre-tax dollars. Thus pre-tax payroll deductions are better for most people. If you are over the social security AGI cap (currently $106,800), then you only save on medicare taxes (1.45%) by contributing pre-tax versus post-tax.
  • Another tax benefit for contributing to an HSA is that it will reduce your federal AGI by up to $3,050 (for self-only coverage) or $6,150 (family coverage).  If you are on the border of qualifying for an income-based tax credit/deduction (economic stimulus check, child tax credits, first time home buyer tax credit, etc), contributing to an HSA could help you qualify.
  • Interest and dividends earned on HSA balances grow tax-free and don’t count toward contribution limits.
  • HSA distributions are tax-free if they are used for qualified medical expenses. Similar to an IRA, if you use the funds for non-medical expenses, you pay a 10% penalty plus income tax. However, once you reach 65, the 10% penalty does not apply and you only pay income tax on non-medical expenses. At this point, your HSA basically becomes a tax-deferred account for non-medical expenses (similar to a 401K) and a tax free account for medical expenses (similar to a Roth).  
  • There is no time limit for when you can reimburse prior years’ expenses as long as they were incurred on or after the date the HSA was established. If you incur $5500 in out of pocket expenses this year, you could still request that money, tax and penalty free, any year in the future, even 2020 if you so choose. This means you could pay all your medical expenses out of pocket now, then save all your receipts and take the reimbursement out of your account when you retire tax free. Need proof? Go here.
  • There’s no need to look in your crystal ball and forecast your health care spending for next year as you would with an FSA “use it or lose it” account.  If you spend less money than expected, any remaining money in your HSA rolls over.
  • With an HSA, it doesn't matter if the money is there first or not. You can always reimburse yourself later, even from next year's contributions if you have spent over the limit this year.
  • Preventative care is covered 100% by the Intel HDHPs. Preventative care items include things like annual physicals, immunizations for children, and annual well woman checks.
  • Debit card and checks can be used to pay for eligible medical expenses directly from your HSA account.
  • The HSA works like a bank account, where you earn interest on the cash in your account. (The interest varies based on your plan and the bank they use). After reaching a certain dollar amount contribution, usually $2000, you can link your account to a mutual fund or brokerage account and invest your money in a variety of funds.
  • Portability: If you leave your employer, change medical coverage, become unemployed, move to another state, or change your marital status, your HSA goes with you.
  • You can use the money in your HSA plan to pay COBRA or Medicare premiums, if necessary.    
  • The list of HSA eligible items is generally much broader than those covered under a traditional health plan. You may use HSA dollars to pay for dental, vision, orthodontia, over-the-counter medication, qualified long-term care insurance premiums and more. You can reference section 213 of the IRS publication 502 to see a list of qualified expenses. This is a good reference for qualified expenses.  
  • Using coupons can lower your out of pocket maximum (OOP max).  Say you need to fill prescription X that costs $300 before you’ve met your deductible, and you have a coupon from the drug manufacturer for $50 off the full price. You end up paying $250 out of pocket.  Insurance still "sees" that you paid $300 for that prescription, so you just lowered your OOP max by $50 more than you actually paid. Also, many of the CVS and Walgreens free after rebate deals are HSA eligible and can help lower your OOP max.  
  • There are no salary restrictions on HSA contributions. This is unlike a Roth IRA, for example, which begins to phase out at a MAGI of $105,000 for 2009.

Disadvantages of an HSA Plan:

  • Many people feel that if you have to pay all expenses out of pocket, that you will be less likely to go to the doctor when something is wrong, and that a serious medical problem could go undiagnosed.
  • You could have a lot of out-of-pocket expenses before there is any money in your HSA to cover them. For example, you could have a big claim in January and end up spending the OOP max ($2100 for individuals, $4200 for families) all at once (instead of distributed throughout the year in the form of premiums, like traditional plans). A lot of people don’t have this kind of money immediately available.
  • Recordkeeping: If you choose to leave your money in your HSA to grow tax-free and pull out your reimbursements at a later date for retirement, then you have to keep good records. There's always a chance you could get audited by the IRS when you pull out that lump sum, so records are a must.
  • This plan may not be suitable for patients who prefer to not be in charge of every detail. I'm somewhat of a control freak, so this is no problem for me :)
  • HSAs were set up as a federal program, and some states choose not to comply with federal guidelines concerning tax treatment of HSAs. For example, in California, contributions are not deductible and dividends and interest are taxed at the state level.
  • HSAs may be more expensive for maternity coverage. The math is still fuzzy on this one for me. If you plan on getting pregnant in the next year, evaluate all your health coverage options.
  • HSA accounts seem to have high enrollment fees and monthly maintenance fees.  As HSAs catch on, there will be more competition which may lower fees for everyone, similar to IRAs.
Comparison of Intel HSA (HDHP) and HRA (CDHP) 
Because we're all engineers, we need to see the numbers. Here is a graph that my lovely boyfriend put together, which compares the out-of-pocket costs of the HSA and HRA plan offered by Anthem for 2010 (single coverage only) with total medical expenses. This assumes $3050 contribution to HSA, 25% federal income tax rate, 7.65% FICA tax, and disregards any gains on the HSA money.  As you can see from the graph, it seems like HSA is a no-brainer for single, healthy Intel employees with enough disposable income to max out the HSA.  At the upper end of the spectrum, the difference in OOP expenses is marginal, but again, this graph doesn't take into account any tax-free gains on your HSA investment - which could really add up over time.



I think an HDHP makes sense for me, personally, because I have the fortunate ability to sock away the max contribution into an HSA account, and I am diligent with my record keeping. I can scan in receipts and keep track of medical expenses in an Excel spreadsheet for future reimbursements, similar to how I currently keep track of rebates. I’m not afraid of getting a tax audit, because I’ll be able to pull out the hard copy of all my receipts and a spreadsheet of all expenses.

I love the idea of being able to invest my medical emergency fund and pull money out anytime tax-free should I have a medical emergency. I'm also a huge proponent of consumer-driven health care. It puts the responsibility back on patients to make their own health care decisions and negotiate better prices. If everyone participated in this type of plan, then free market competition would help drive down health care costs.

Luckily, I live in Arizona, where HSA contributions are deductible on both federal and state income tax, and earnings are not taxed by the state (this is not true for California). Also, there are many HSA eligible items that I’ll be able to pay with pre-tax dollars that aren’t fully covered by insurance like eyeglasses, contact exams, and contact supplies.

Now I'm off to go research the two different HDHPs and various HSA investment options. I will write a future post on what I find!
 

Tags: ,

Oct. 18th, 2009

My Visit With Corri

While Tony and I were in Oregon, we stopped by Eugene to visit with Corri and her family. Corri is one of my oldest friends from Camp Verde. I can remember being in Brownies with her, and going to her third or fourth grade birthday party. But it wasn't until 8th grade that we really bonded and became best of friends.

I was especially excited to see Corri's three kiddos. I had never met Charlotte, and I hadn't seen Owen since he was teeny tiny. Samuel, the oldest, has gotten so big!

I've included a few pictures from our trip. You can see all the pics from our visit here.

Charlotte was all smiles and curls. That girl loved the camera!
From 10.11.09 Visit With The Halls

It was harder getting Owen to smile for the camera. He was sporting a grumpy face most of the day. This picture absolutely cracks me up!
From 10.11.09 Visit With The Halls

This is my favorite picture of the day. Samuel looks SO happy!
From 10.11.09 Visit With The Halls

Oct. 16th, 2009

Ohio CollegeAdvantage 529 Plan: Start Saving for Your Child's Education and Receive Two $25 Bonuses

I first contemplated naming this post "How I Started Saving for My Child's Education." I was amused by all the potential reactions that it might stir up. "Huh? What child?" or "OMG YOU'RE PREGNANT" or (my grandma’s) “More baby blankets to knit!”  Hehe. No, I'm not expecting. Unless you count the food baby I acquired on my recent vacation :)

I figure my kids' college expenses will come much sooner than my own retirement, so it's never too early to start saving. I shudder to think what the cost of tuition will be by the time they go to college. When Tony found out I was starting a 529 plan for my unborn child's college education, he made an offhand comment along the lines of "Oh good grief, she's nesting already." He thinks all those mommy blogs I read are having too much of an effect on me, I'm sure :)

If you're not familiar with them, 529 plans are college-savings plans operated by a state or educational institution. The earnings from 529 plans are tax free, and the funds can be used at any college in the country. Payments can be for tuition, room and board, or books. Each 529 plan offers different investment options. The Ohio 529 plan has actually been ranked among the top five 529 college-savings plans in a recent article by Morningstar. I've outlined some of the highlights of the Ohio 529 Plan below.

 

Ohio 529 Plan Highlights

  • Low investment fees. Total expenses are 0.23% to 0.47% for the age-based options, 0.24% to 0.46% for the static options, and 0.23% to 0.91% for individual fund options.
  • No enrollment fee or maintenance fee.
  • A wide variety of investment options, including both active and passive.
  • Low initial investment ($25), which means you could open accounts for nieces or nephews or other young children in your life, in addition to your own.
  • You don’t have to live in Ohio, although Ohio residents can take a tax deduction.
  • If you don’t have kids, you can just use yourself as the beneficiary. If you don’t have plans for college, you can withdraw your deposit and referral bonus five business days after it is deposited. (Just remember, earnings are subject to income tax when withdrawn, plus 10% additional federal tax.)
$25 Referral Bonus Instructions
Currently there is a promotion where the referred person gets $25 and the person giving the referral gets $50. I would love for you to help fund my future child's education :) Plus, if you have multiple contributors in your family (i.e. a spouse or grandparent), you can sign up and then refer the second contributor. This way you would get both the $25 and $50 bonus.  There is no limit to the number of $50 referral bonuses you can receive. And if you’re like me and have yet to birth the beneficiary of the college fund, you can just list yourself as the beneficiary for now.

 

Here's how you sign up:

1.       Open a new Ohio CollegeAdvantage 529 account with a minimum deposit of $25.  You can enroll online or through the mail. I enrolled online and it was super quick and easy.

2.       The first step is to input your personal info and choose a login/password. Next, you’ll verify your e-mail and complete the application.

3.       After that, you’ll choose your funding amount and select an investment fund. Your initial deposit must be a least $25, and is funded using the account/routing numbers of your bank account.

4.       To get the bonus, you will need to enter a referral code at the end of the application. You can enter mine: 2512918.

5.       In 1-3 days, your initial deposit will be taken from your bank account, and in 5-7 business days you will get your $25 bonus. The $25 will be deposited directly into the 529 account, and will be invested in the same fund as your initial deposit.

6.       You must establish an account on or before December 15, 2009 to be eligible to receive the referral bonus.

 

Personally, I like the low expense ratios of Vanguard.  I also like the idea of inflation-protected bonds (TIPS), so I went with the VIPB fund. If you’re ultra-conservative, you may be interested in the 10 or 12 year CDs with a guaranteed return of 5%APY (minimum balance of all CDs is $500).  Jonathan does a good job of reviewing conservative 529 options here. If you like more volatility (ahem, TONY), there are plenty of other options that may suit you.

$25 ETF or Payroll Deduction Bonus Instructions
There is also another promotion where you receive a $25 bonus if you start a new automatic transfer from your bank account or payroll deduction.

 

Here’s how to get this bonus:

1.       Start a new recurring monthly electronic funds transfer (EFT) from your bank account or automatic payroll deduction by January 31, 2010.

2.       Contribute at least $25 per month for three consecutive months.

3.       Keep the EFT or payroll deduction active for at least 90 days.

4.       For EFT only, a minimum of three EFT pulls must have occurred within the 90 days.

5.       For payroll deduction only, at least one payroll check must be applied within the 90 days.

 

The fine print can be found here.

Now, the brilliant thing about this second bonus is that EACH contributor who signs up for an automatic transfer gets a $25 bonus. So if there are 4 contributors for a beneficiary, that’s up to $100 in bonuses that could be received! Some people with multiple children and multiple contributors are really raking in on this deal.


Oct. 15th, 2009

Some Pictures From Our Oregon Vacation

I haven't gotten around to uploading my vacation pictures (big surprise, right), but Tony is on top of it! We went for a 5-mile round trip hike on the John Dellenback Dunes Trail near my grandparent's house. On the way back, it was approaching sunset and we were able to get some gorgeous photos of the dunes. You can see Tony's entire album here.

This is my absolute favorite photo of his. Unfortunately, this grass is actually an invasive species that is taking over the dunes.


This is a really cool action shot. That tear-shaped blob is sand sliding down the dune. A really tall dune.



I like how desolate this looks. It's like you just plopped me in the middle of the Sahara.


Another cool sweeping view. There's a pine forest on one side of the dunes, and a beach on the other.


This one is also quite striking. I love the lighting from the sunset and the long shadows. The footprints look like craters on the moon!


Tags:

Oct. 14th, 2009

$200 Best Buy Gift Card Giveaway

Steph from A Year of Slow Cooking was lucky enough to receive a brand new Samsung fridge for FREE. She’s now giving everyone else the opportunity to win a $200 Best Buy gift card (just in time for the holidays!)

You can enter the contest here. You just have to leave a comment saying which new Samsung appliance you would most like to have. Contest ends November 15, 2009.

My response? While I LOVE how quiet our current dishwasher (Bosch) is, my DBF hates loading it. Since he does most of the loading, I would gladly take a new dishwasher if it made him happy! I just find the missing tines extremely annoying, and I’m trying to find a way to buy some new ones online. But since it works absolutely fine, I don’t intend to replace it until it goes kaput. Or I win a random appliance lottery J

Previous 20

Advertisement

Customize